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This video section should help coaches in many aspects of rowing. The videos below include how to capsize safely out of a boat, how pilates can help rowers, right through to how to coach novices.

For more Rowing NZ Coaching videos visit our YouTube page

Great Safety Video for Single Scullers

Pilates for NZ Rowers

Ian Wright - Working with an Eight

Calvin Ferguson - Set Up the stroke from the back

Mike Rodger - Coaching on the Erg

Gary Hay - The Race Plan